[ad_1] Live by the nine rules of longevity—also known as the Power 9—and have a happier, longer life? Experts say it’s possible. It’s an intriguing concept: Living long is something we all aspire to, regardless of age, gender, ethnicity, or geographical location. According to a Danish study of twins, only 25% to 30% of our … Read more
[ad_1] Through tears, Regina explained how it felt to witness Ian’s struggles and live with his decision and how it’s hard for people to relate to because they did not live her or her son’s experience. “I was so angry with God. You know, why would that weight be given to Ian?” she said. “With … Read more
[ad_1] According to a longevity expert, there’s an incredibly simple way to increase dopamine every day. And good thing—because our mental health is something we work on from the moment we wake up, whether we’re conscious of it or not. Optimism to some extent, too. But first: What is dopamine, exactly? It’s a hormone and … Read more
[ad_1] Maybe you’ve seen the ads on social media: “Crush depression with Animal Crossing”; “Meet with a therapist while playing Stardew Valley.” Advertisements for Hero Journey Club’s gamer-focused mental health support groups have flooded the internet in recent months, drawing a mix of skepticism and enthusiastic intrigue from those who have been targeted by them. … Read more
[ad_1] Mobile phone ownership has become standard for people of most ages, and, while there’s a convenience argument, experts and regulators alike have expressed concerns about children’s well-being and distraction while learning. To that end, the UK government has become the latest to announce guidance for banning the use of phones during school. It follows … Read more